Remember, that which you focus on is strengthened. Breathing and change both happen in your subconscious mind. Therefore, if you're still breathing, you can make changes. Give yourself that wonderful gift.

As seen on Dr. Oz ~ Release weight with hypnosis.

Call today for more information about private and group sessions, or to order Hypnotherapy by Kay CD inspirations (customized CDs are also available). For more information, see CDs for Health and Healing.

 

 

Weight Release with Hypnotherapy by Ruby Kay
 What is Hypnotherapy?
 How Can Hypnotherapy Help YOU?
Take Action on your New Years resolutions!
(read an article by Ellen DeGeneres about how hypnosis helped her stop smoking)

Weight Release with Hypnotherapy by Ruby Kay ~ Four EASY sessions. ...back to top

Session 1: Intake, Self Confidence, Eating Habits, Body Image
Session 2: Releasing Sabotage, Self Esteem, Problem Areas, Portions, Activities
Session 3: Healing, Exercise, Metabolism
Session 4: Reinforcements, Problem Areas, Mind and Body Healing, Creating YOUR Future

Each client receives Guided Relaxation for Weight Loss CD, your own personalized CD, and You are what you think CD. Each program is personalized to meet your individual needs.

What is Hypnotherapy? ...back to top

Hypnotherapy is a natural state of focused attention and heightened suggestibility. It is a natural state of mind that each of us goes in and out of every day (daydreaming is a good example.) Hypnosis is also a state during which the subconscious mind is open to suggestion to create positive change. It has been proven to be the safest and most consistently effective therapy for behavioral modification and personal improvement issues. Your subconscious mind holds the key to all change and all learning. Hypnosis is never about loosing control; it is the gateway to our own inner wisdom. We are much more than our conscious mind. We have the wisdom of our life experience stored in our cells, our bodies, and our subconscious mind. Hypnosis can allow accelerated success in preparing for surgery and healing afterwards. For more information, see Medical Hypnotherapy.

How Can Hypnotherapy Help YOU? ...back to top

  • Weight release
  • Medical
  • Stop smoking
  • Pain control
  • Pre/post surgery
  • Compliments medical treatment
  • Release fear and anxiety
  • Insomnia
  • Habit modification
  • Sports performance
  • Depression
  • Emotional blocks
  • Confidence and empowerment
  • Relationships
  • Grief
  • Post traumatic syndrome
  • Stress reduction
  • Public speaking
Common Side Effects
Improved Self Image
Confidence
Profound Sense of Achievement
Empowerment

 
 What's new?

Enjoy yoga in Dr. Ruby Kay Hocking's private studio in Goose Creek. Beginning and intermediate classes are offered in an intimate setting with personal attention. Build strength and grace. Connect your mind, body and spirit. It feels great!

Private and group classes are available. Call for schedule. Classes are $10. Packages are available.

Hypno Yoga for weight release! Private and Group Yoga classes. Yoga in nature.
Call 714 777 3956 for schedule. For more information, see Hypno Yoga.

Weight Release through Hypnosis

Look for Dr. Ruby Kay Hocking's article, Growth in Your Soul, in an upcoming issue of the Voice of Orange County
 Upcoming Events

Hypnotherapy Certification Course (8 weeks)
 Hypnosis for Stress and Anxiety
Group Hypnosis Weight Release Series (4 weeks)
The series includes:
* 4 hypnosis sessions
* Backup CDs
* Food journal
Space is limited ~ call for reservations
 Abundance Series (4 weeks)
The series includes:
* 4 hypnosis sessions
* Workbook
* Backup CDs
A special and powerful opportunity to release blockages and get what you really want in life. Space is limited ~ call for reservations.
 Advanced Hypnotherapy Certification Course (8 weeks) ~ Coming soon!
 Watch for upcoming articles in this month's Voice of Orange County, The Messenger, and Awakenings magazines.

Dr. Ruby Kay Hocking facilitates a guided relaxation for creation.

Ruby Kay leads the group in December For You Network meeting in creating their successful 2008 with a guided relaxation. Once you define what you want, you have created your future. That which you focus on grows so when we clean up our thoughts, we clean up our lives. I wish you all success, happiness, joy, peace, health, and wealth for 2008.

The group learns to create what they really want for 2008.

Powerchicks with Roxanne at the For You Network meeting.

Ruby Kay leads a relaxation session at the It Figures! Fitness Center in Anaheim Hills.


Recent graduates of Dr. Ruby Kay Hocking's Hypnotherapy Certification Program.
 
Fun Stuff!
 
 


 
 


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Animated images courtesy of http://www.fg-a.com.
 

hypnosis weight release, weight loss, emotional eating, anxiety, medical hypnosis

hypnosis weight release, weight loss, emotional eating, anxiety, medical hypnosis

hypnosis weight release, weight loss, emotional eating, anxiety, medical hypnosis

hypnosis weight release, weight loss, emotional eating, anxiety, medical hypnosis

hypnosis weight release, weight loss, emotional eating, anxiety, medical hypnosis